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How to Feel Better
by Ruth Kudzi
- ISBN
- 9781801292580
- Published
- 2023-05-25
- Retailers
- 3 compared
Synopsis
Using tools she has developed to help train thousands of coaches (drawn from a variety of disciplines including neuroscience and positive psychology), Ruth will help you to create a strong self-coaching mindset, helping you to rewire your brain, so that you can adopt new ways of thinking, feeling and behaving.
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