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The Little Book of Mindfulness
by Gilly Pickup
- ISBN
- 9781786859679
- Published
- 2019-07-11
- Retailers
- 2 compared
Synopsis
Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.
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