Georgie Crawford: Glow: Five Steps To Create The Life

Do you find yourself caught in a constant cycle of busyness? Or wake in the morning with little energy for the day ahead? Do you sometimes feel that a deeper sense of meaning is missing from your life? For over a decade, podcaster and health coach Georgie Crawford felt the same as she focussed on external achievement and validation - all the things that make a life look good. Then in 2017, she received some devastating news and began to ask herself the most important questions: What is it that I really want from life? Who could I be, if I really started believing in myself? How can I feel more fulfilled and content? Now, in her first book, Georgie tells her story and shows us how, by connecting to and listening to our inner voices, we can begin to live happier, calmer and more fulfilled lives. Taking the reader through the daily habits, weekly rituals and practices that have changed her life, along with the new mindsets she has adopted, in Glow, Georgie provides a roadmap to knowing yourself better, thereby embracing the life you truly want to lead.