Unprocessed

Fresh, unprocessed recipes that make it easier than ever to avoid ultra-processed foods. Eating healthily doesn't mean giving up your favorite foods. These recipes prioritize whole ingredients so that you can move away from UPFs - while still eating meals you love. From warming soups and colorful salads to hearty main meals and delicious desserts, Hamlyn Cooks: Easy Unprocessed Recipes means that cooking from scratch doesn't have to be a chore. Chapters include: - Essentials: Homemade Stock; Pitta Bread; Home-baked Seeded Rolls - Breakfast & Brunch: All-in-one Veggie Breakfast; Moroccan Baked Eggs; Grilled Peaches with Passion Fruit - Light Bites: Pepper & Aubergine Hummus; Courgette & Mint Frittatas; Seeded Chips with Red Pepper Dip - Soups & Salads: Spicy Coriander & Lentil Soup; Cajun Red Bean Soup; Chicken, Apricot & Almond Salad - Hearty Mains: Lamb Skewers with Turkish Salad; Oven-baked Squash with Quinoa; Chicken & Spinach Curry - Sweet Treats: Blueberry & Lemon Muffins; Banana & Pecan Loaf; Chocolate & Chili Mousse Cake Every delicious recipe is accompanied by fantastic color photography, a smart variation to keep your food feeling fresh, and all bound in a small, handy format, making this great-value book ideal for all!