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by James Smith
- ISBN
- 9780008374273
- Published
- 2020-01-23
- Retailers
- 2 compared
Synopsis
About tools you'll need to achieve results from dieting, training, and staying in shape to identifying the fads, phonies and nonsense that get in the way of genuinely lasting progress. It will empower you to adopt better habits that will allow you to take charge of your life
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